Extensibilidad isquiosural en jugadoras de élite de fútbol

  1. José Vicente Gutiérrez Manzanedo 1
  2. Jorge Del Rosario Fernandez Santos 1
  3. Jesús Gustavo Ponce Gónzalez 1
  4. Carolina Lagares Franco 1
  5. Guillermo Ramón De Castro Maqueda 1
  1. 1 Universidad de Cádiz, España
Zeitschrift:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726,  1988-2041

Datum der Publikation: 2018

Nummer: 33

Seiten: 175-178

Art: Artikel

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Andere Publikationen in: Retos: nuevas tendencias en educación física, deporte y recreación

Zusammenfassung

The aim of this study was to evaluate hamstring extensibility in female elite soccer players. A descriptive transversal study was carried out with a sample of 75 female elite soccer players into four categories: Under12 (n=20, age: 11,42 ± 0,90 years), Under15 (n=21, age: 13,38 ± 1,50 years), Provincial (amateur) (n=15, age: 17,13 ± 1,85 years), and National (professional) (n=20, age: 22,80 ± 5,25 years). The sit and reach test (SRT) and the deep trunk flexion test were used as measurement tools. The average values showed in the SRT were 9,74 ± 5,62 cm. for the Under12 group, 13,86 ± 4,82 cm. for the Under15 group, 9,73 ± 3,58 cm for the Provincial (amateur) group and 7,55 ± 8,39 cm for the National (professional) group. In the SRT the members of Under15 group showed significantly higher results than the members of National group (p<.05), while in the deep trunk flexion test the Under12 group showed significantly higher results than the National group (p<.05). In the analysis of bivariate correlations, in the Under12 group moderate correlations were observed between height and scores in the deep trunk test (r = .561; p <.05) and SRT (r = .491; p <.05). In conclusion, the results of this study indicate that the hamstring extensibility in female elite soccer players studied is limited, so we should implement stretching specific programs of the hamstring muscles in female soccer players from the lower categories to the professional categories.

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Fuente de los datos: Dialnet