Role of physical activity and fitness in the promotion of metabolic and overall health

  1. Ortega, Francisco B. 1
  2. Artero, Enrique G. 2
  3. Jimenez-Pavon, David 3
  4. R. Ruiz, Jonatan 1
  1. 1 Universidad de Granada
    info

    Universidad de Granada

    Granada, España

    ROR https://ror.org/04njjy449

  2. 2 Universidad de Almería
    info

    Universidad de Almería

    Almería, España

    ROR https://ror.org/003d3xx08

  3. 3 Universidad de Cádiz
    info

    Universidad de Cádiz

    Cádiz, España

    ROR https://ror.org/04mxxkb11

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Revista:
European Journal of Human Movement

ISSN: 0214-0071,  2386-4095

Año de publicación: 2018

Número: 41

Páginas: 6-16

Tipo: Artículo

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Otras publicaciones en: European Journal of Human Movement

Resumen

En el presente punto de vista, los autores presentan su visión sobre la evidencia actual que sostiene la importancia de la práctica regular de actividad física, así como de la mejora de la condición física, especialmente la capacidad cardiorrespiratoria y la fuerza muscular, para promover una mejor salud metabólica y mejor salud en general. La evidencia existente en esta temática es fuerte y consistente, y aplicable a los diferentes grupos de edad. Además, la mejora de la capacidad cardiorrespiratoria ha demostrado tener un efecto atenuador del riesgo de enfermedad asociado a la obesidad, mejorando también el pronóstico futuro de las personas con obesidad, pero metabólicamente sanas. Teniendo en cuenta todo ello, la evidencia existente sostiene y apoya la recomendación de un estilo de vida activo, y la importancia de la mejora de la capacidad cardiorrespiratoria y muscular, como una potente estrategia de salud pública.

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Información de financiación

Current research activities of Dr. Ortega and Dr. Ruiz are supported by the Spanish Ministry of Economy and Competitiveness –MINECO/FEDER (DEP2016-79512-R) and the University of Granada, Plan Propio de Investigación 2016, Excellence actions: Units of Excellence, Unit of Excellence on Exercise and Health (UCEES). Dr. Artero is supported by a grant from the MINECO/FEDER (DEP2016-74926-R.). Dr. Jimenez-Pavón was supported by grants from the MINECO (RYC-2014-16938; DEP2016-76123-R). All the authors belong to the EXERNET Research Network on Exercise and Health in Special Populations (DEP2005-00046/ACTI).

Financiadores

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Fuente de los datos: Dialnet