Centros educativos promotores de actividad físicaestrategias basadas en la evidencia científica

  1. Alberto Grao-Cruces 1
  2. Javier Sevil-Serrano 2
  3. Mairena Sánchez-López 3
  4. Pedro Antonio Sánchez-Miguel 2
  5. Daniel Camiletti-Moirón 1
  6. Tomás García-Calvo 2
  7. José Castro-Piñero 1
  8. David Sánchez-Oliva 2
  1. 1 Universidad de Cádiz
    info

    Universidad de Cádiz

    Cádiz, España

    ROR https://ror.org/04mxxkb11

  2. 2 Universidad de Extremadura
    info

    Universidad de Extremadura

    Badajoz, España

    ROR https://ror.org/0174shg90

  3. 3 Universidad de Castilla-La Mancha
    info

    Universidad de Castilla-La Mancha

    Ciudad Real, España

    ROR https://ror.org/05r78ng12

Zeitschrift:
Revista Española de Educación Física y Deportes: REEFD

ISSN: 1133-6366

Datum der Publikation: 2023

Nummer: 437

Seiten: 37-51

Art: Artikel

DOI: 10.55166/REEFD.V437I3.1111 DIALNET GOOGLE SCHOLAR

Andere Publikationen in: Revista Española de Educación Física y Deportes: REEFD

Zusammenfassung

Despite the fact that physical activity is positively related to a wide range of physical, psychological and social benefits, a large number of young people do not comply with the recommendations established for this behaviour. Consequently, public administrations should propose strategies to promote active lifestyles from the earliest stages of childhood. To this end, schools are an ideal context to intervene with this population and their families. This work is based on the Creating Active Schools Framework (Daly-Smith et al., 2020) and, after a review of the scientific literature, compiles different types of evidence-based strategies aimed at the acquisition of an active lifestyle in pupils. Many of these strategies or actions can be developed during the school day, while others aim to influence also out-of-school hours. Successful experiences are contextualized and shown in the following six areas of action: (i) extracurricular and complementary activities, (ii) recess, (iii) Physical Education, (iv) physically active lessons, (v) active commuting, (vi) families and (vii) the Tutorial Action Plan. Finally, a series of considerations to be taken into account in order to effectively carry out these strategies to promote physical activity in schools are established.

Bibliographische Referenzen

  • Abarca-Gómez, L., Abdeen, Z. A., Hamid, Z. A., Abu-Rmeileh, N. M., Acosta-Cazares, B., Acuin, C., ... Cho, Y. (2017). Worldwide trends in body-mass index, underweight, over-weight, and obesity from 1975 to 2016: a pooled analysis of 2416 population-based meas-urement studies in 128·9 million children, adolescents, and adults. TheLancet, 390(10113), 2627-2642. https://doi.org/10.1016/S0140-6736(17)32129-3Get
  • Aranceta-Bartrina, J., Gianzo-Citores, M., & Pérez-Rodrigo, C. (2020). Prevalence of over-weight, obesity and abdominal obesity in the Spanish population aged 3 to 24 years. The ENPE study. Revista Española de Cardiología, 73(4), 290-299. https://doi.org/10.1016/j.recesp.2019.07.011
  • Barroso Rodríguez, J., & Ries, F. (2023). Intervenciones de la escuela activa: revisión de posibles propuestas. Revista Española de Educación Física y Deportes, 437(2), 1-13.
  • Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., Carty, C., Chaput, J. P., Chastin, S., Chou, R., Dempsey, P. C., DiPietro, L., Ekelund, U., Firth, J., Friedenreich, C. M., Garcia, L., Gichu, M., Jago, R., Katzmarzyk, P. T., . . . Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and seden-tary behaviour. British Journal of Sports Medicine, 54(24), 1451-1462. https://doi.org/10.1136/bjsports-2020-102955
  • Cassar, S., Salmon, J., Timperio, A., Naylor, P. J., Van Nassau, F., Contardo Ayala, A. M., & Koorts, H. (2019). Adoption, implementation and sustainability of school-based physical activity and sedentary behaviour interventions in real-world settings: A systematic re-view. International Journal of Behavioral Nutrition and Physical Activity, 16(1), 1–13. https://doi.org/10.1186/s12966-019-0876-4
  • Chillón, P., Gálvez-Fernández, P., Huertas-Delgado, F. J., Herrador-Colmenero, M., Barranco-Ruiz Y., Villa-González, E., Aranda-Balboa, M. J., Saucedo-Araujo, R. G., Campos-Gar-zón, P., Molina-Soberanes, D., Segura-Díaz, J. M., Rodríguez-Rodríguez, F., Lara-Sán-chez, A. J., Queralt, A., Molina-García, J., García Bengoechea, E., & Mandic, S. (2021). A school-based randomized controlled trial to promote cycling to school in adolescents: the PACO study. International Journal o Environmental Research and Public Health, 18(4), 2066. https://doi.org/10.3390/ijerph18042066
  • Chillón, P., Hales, D., Vaughn, A., Gizlice, Z., Ni, A. & Ward, D. S. (2014). A cross-sectional study of demographic, environmental and parental barriers to active school travel among children I the United States. International Journal of Behavioral Nutrition and Physical Activity, 11(1). https://doi.org/10.1186/1479-5868-11-61
  • Daly-Smith, A. J., Zwolinsky, S., McKenna, J., Tomporowski, P. D., Defeyter, M. A., & Manley, A. (2018). Systematic review of acute physically active learning and classroom move-ment breaks on children’s physical activity, cognition, academic performance and class-room behaviour: Understanding critical design features. BMJ Open Sport and Exercise Medicine, 4(1), 1–16. https://doi.org/10.1136/bmjsem-2018-000341
  • Daly-Smith, A., Quarmby, T., Archbold, V. S. J., Corrigan, N., Wilson, D., Resaland, G. K., Bartholomew, J. B., Singh, A., Tjomsland, H. E., Sherar, L. B., Chalkley, A., Routen, A. C., Shickle, D., Bingham, D. D., Barber, S. E., van Sluijs, E., Fairclough, S. J. & McKenna, J. (2020). Using a multi-stakeholder experience-based design process to co-develop the Creating Active Schools Framework. International Journal of Behavioral Nutrition and Physical Activity, 17(1). https://doi.org/10.1186/s12966-020-0917-z
  • Dance, J. (2020). Just Dance®2020 Con Calma [video]. https://www.youtube.com/watch?v=_tVGpVMulVE.
  • Dance, L. (2021). Tabata Kids #2 | Kids workout -burpee#2 | Boys training with music | Tabata intermediate level [video]. https://www.youtube.com/watch?v=O8kIKX6Lmjg.
  • Duncan, S., Stewart, T., McPhee, J., Borotkanics, R., Prendergast, K., Zinn, C., Meredith-Jones, K., Taylor, R., McLachlan, C., & Schofield, G. (2019). Efficacy of a compulsory home-work programme for increasing physical activity and improving nutrition in children: A cluster randomised controlled trial. International Journal of Behavioral Nutrition and Physical Activity, 16(1), 1–12. https://doi.org/10.1186/s12966-019-0840-3
  • García-González, L. (Coord.) (2021). Cómo motivar en Educación Física. Aplicaciones prácti-cas para el profesorado desde la evidencia científica.Servicio de Publicaciones Univer-sidad de Zaragoza. https://doi.org/10.26754/uz.978-84-18321-22-1
  • GoNoodle. (2023). GoNoodle | Home. https://www.gonoodle.com/
  • González-Cutre, D. (2017). Estrategias didácticas y motivacionales en las clases de educación física desde la teoría de laautodeterminación. Revista de Educación, Motricidad e Inves-tigación, 8, 44. https://doi.org/10.33776/remo.v0i8.3268
  • Grao-Cruces, A., Sánchez-Oliva, D., Padilla-Moledo, C., Izquierdo-Gómez, R., Cabanas-Sán-chez, V., & Castro-Piñero, J. (2020). Changes in the school and non-school sedentary time in youth: the UP&DOWN longitudinal study. Journal of Sports Sciences, 38(7), 780-786. https://doi.org/10.1080/02640414.2020.1734310
  • Grao-Cruces, A., Sánchez-Oliva, D., Segura-Jiménez, V., Cabanas-Sánchez, V., Martínez-Gó-mez, D., Rodríguez-Rodríguez, F., Moreno, L. A., & Castro-Piñero, J.(2019). Changes in compliance with school-based physical activity recommendations in youth: The UP&DOWN longitudinal study. Scandinavian Journal of Medicine and Science in Sports, 29(4), 554–565. https://doi.org/https://doi.org/10.1111/sms.13355
  • Haerens, L., Kirk, D., Cardon, G., & De Bourdeaudhuij, I. (2011). Toward the development of a pedagogical model for health-based physical education. Quest, 63(3), 321–338. https://doi.org/10.1080/00336297.2011.10483684
  • Ibor-Bernalte, E., Julián-Clemente, J. A., Zaragoza-Casterad, J., Generelo-Lanaspa, E., & Aibar-Solana, A. (2018). La ITB o cuando los caminos se encuentran. Tándem: Didáctica de la Educación Física, 61, 33-36.Ley Orgánica 3/2020, de 29 de diciembre. Por la que se modifica la Ley Orgánica 2/2006, de 3 de mayo, de Educación. 30 de diciembre de 2020. BOE No. 340
  • Love, R., Adams, J., & van Sluijs, E. M. F. (2019). Are school-based physical activity interven-tions effective and equitable? A meta-analysisof cluster randomized controlled trials with accelerometer-assessed activity. Obesity Reviews, 20, 859-870. https://doi.org/10.1111/obr.12823
  • Manninen, M., & Campbell, S. (2022). The effect of the Sport Education Model on basic needs, intrinsic motivation and prosocial attitudes: A systematic review and multilevel meta-analysis. European Physical Education Review, 28(1), 78-99. https://doi.org/10.1177/1356336X211017938
  • McKenzie, T. L., Li, D. L., Derby, C. A., Webber, L. S., Luepker, R. V., & Cribb, P. (2003). Maintenance of effects of the CATCH Physical Education Program: Results from the CATCH-ON study. Health Education & Behavior, 30(4), 447-462. http://doi.org/10.1177/1090198103253535
  • McKenzie, T. L., Sallis, J. F., Rosengard, P., & Ballard, K. (2016). The SPARK programs: a public health model of physical education research and dissemination. Journal of Teach-ing in Physical Education, 35(4), 381–389. http://doi.org/10.1123/jtpe.2016-0100
  • Michie, S., van Stralen, M. M., & West, R. (2011). The behaviour change wheel: A new method or characterising and designing behaviour change interventions. Implementation Sci-ence, 6(1), 42. https://doi.org/10.1186/1748-5908-6-42
  • Minges, K. E., Chao, A. M., Irwin, M. L., Owen, N., Park, C., Whittemore, R., & Salmon, J. (2016). Classroom standing desks and sedentary behavior: A systematic review. Pediat-rics, 137(2), e20153087. https://doi.org/10.1542/peds.2015-3087
  • Ministerio de Sanidad, Servicios Sociales e Igualdad, y Ministerio de Educación, Cultura y De-porte (2014). Unidades didácticas activas UDAs.Centro de Publicaciones del Ministerio de Sanidad, Servicios Sociales e Igualdad.
  • Murillo, B., Camacho-Miñano, M. J., Julián, J. A., & Generelo, E. (2020). Analysis of the in-volvement of participants in a school-based physical activity promotion programme in adolescence. International Journal of Health Promotion and Education, 58(6), 347-358. https://doi.org/10.1080/14635240.2019.1696218
  • Murtagh, E. M., Dempster, M. & Murphy, M. H. (2016). Determinants of uptake and mainte-nance of active commuting to school. Health & Place, 40, 9-14. https://doi.org/10.1016/j.healthplace.2016.04.009
  • Norris, E., Van Steen, T., Direito, A., & Stamatakis, E. (2020). Physically active lessons in schools and their impact on physical activity, educational, health and cognition outcomes: A systematic review and meta-analysis. British Journal of Sports Medicine, 54(14), 826–838. https://doi.org/10.1136/bjsports-2018-100502
  • Ottesen, C. L., & von Seelen, J. (2019). Physically active lessons in secondary school: an inter-vention study.https://idrottsforum.org/ottesen-vonseelen190325/
  • Phys Ed Video. (2017). Animal Walks for Early Elementary Gymnastics [video]. https://www.youtube.com/watch?v=DpgKyq3WCuw
  • Real Decreto 157/2022, de 1 de marzo. Por el que se establecen la ordenación y las enseñanzas mínimas de la Educación Primaria. 2 de marzo de 2022. BOE No. 52.
  • Real Decreto 217/2022, de 29 de marzo. Por el que se establece la ordenación y las enseñanzas mínimas de la Educación Secundaria Obligatoria. 30 de Marzo de 2022. BOE No. 76.
  • Rhodes, R. E., Guerrero, M. D., Vanderloo, L. M., Barbeau, K., Barbeau, K., Birken, C. S., Chaput, J. P.,Faulkner, G., Janssen, I., Madigan, S., Mâsse, L. C., McHugh, T. L., Perdew, M., Stone, K., Shelley,J., Spinks, N., Tamminen, K. A., Tomasone, J. R., Ward, H., ... Tremblay, M. S. (2020).Development of a consensus statement on the role of the family in the physical activity,sedentary, and sleep behavioursof children and youth. International Journal of Behavioral Nutrition and Physical Activity, 17(1), 1–31. https://doi.org/10.1186/s12966-020-00973-0
  • Rhodes, R. E.&Lim, C. (2017). Promoting parent and child physical activity together: elicitation ofpotential intervention targets and preferences. Health Education Behavior, 45(1), 112–123.https://doi.org/10.1177/1090198117704266
  • Rothbaum, F., Rosen, K., Ujiie, T., &Uchida, N. (2002). Family systems theory, attachment theory, andculture. Family Process, 41(3), 328–350. https://doi.org/https://doi.org/10.1111/j.1545-5300.2002.41305.x
  • Routen, A. C., Johnston, J. P., Glazebrook, C., & Sherar, L. B. (2018). Teacher perceptions on the delivery and implementation of movement integration strategies: The CLASS PAL (Physically Active Learning) Programme. International Journal of Educational Re-search, 88, 48-59. https://doi.org/10.1016/j.ijer.2018.01.003
  • Ryan, R. M., & Deci, E. L. (2017).Self-determination theory: Basic psychologicalneeds in mo-tivation, development, and wellness. Guilford Publications.
  • Sánchez-López, M., García-López, L. M., & Ruiz-Hermosa, A. (2020). Fichas de descansos activos para educación infantil y primaria. Guía para el profesorado.Universidad de Castilla-La Mancha, Junta de Comunidades de Castilla-La Mancha. https://doi.org/10.18239/divulga_2020.04.00
  • Sánchez-López, M., Gutiérrez, D., Ruiz de la Hermosa, A., López, C., & Sánchez, M. (2017). Proyectos Escolares Saludables. Descansos Activos. Guía para el profesor. Ediciones de la UCLM. https://doi.org/10.18239/atenea.04.2017
  • Sánchez-López, M., Ruiz-Hermosa, A., Martínez-Vizcaíno, V., & Redondo-Tébar, A. (2020). MOVI-da 10!: Un programa de descansos activos para mejorar la salud y favorecer los aprendizajes en Educación InfantilEdiciones de la UCLM. https://doi.org/10.18239/di-vulga_2020.08.00
  • Sánchez-Miguel, P. A., Leo, F. M., Sánchez-Oliva, D., Amado, D., & García-Calvo, T. (2013). The importance of parents’ behavior in their children’s enjoyment and amotivation in sports. Journal of Human Kinetics, 36(1), 169–177. https://doi.org/10.2478/hukin-2013-0017
  • Saunders, T. J., Rollo, S., Kuzik, N., Demchenko, I., Bélanger, S., Brisson-Boivin, K., Carson, V., da Costa, B. G. G., Davis, M., Hornby, S., Huang, W. Y., Law, B., Ponti, M., Mark-ham, C., Salmon, J., Tomasone, J. R., Van Rooij, A. J., Wachira, L. J., Wijndaele, K., & Tremblay, M. S. (2022). International school-related sedentary behaviour recommenda-tions for children and youth. International Journal of Behavioral Nutrition and Physical Activity, 19(1), 1–14. https://doi.org/10.1186/s12966-022-01259-3
  • Sevil, J., García-González, L., Abós, Á., Generelo, E., & Aibar, A. (2019). Can high schools be an effective setting to promote healthy lifestyles? Effects of a multiple behavior change intervention in adolescents. Journal of Adolescent Health, 64(4), 478-486. https://doi.org/10.1016/j.jadohealth.2018.09.027
  • Simmonds, M., Llewellyn, A., Owen, C. G., & Woolacott, N. (2016). Predicting adult obesity from childhood obesity: A systematic review and meta-analysis. Obesity Reviews, 17(2), 95–107. https://doi.org/10.1111/obr.12334
  • Steene-Johannessen, J., Hansen, B. H., Dalene, K. E., Kolle, E., Northstone, K., Møller, N. C., Grøntved, A., Wedderkopp, N., Kriemler, S., Page, A. S., Puder, J. J., Reilly, J. J., Sar-dinha, L. B., Van Sluijs, E. M. F., Andersen, L. B., Van Der Ploeg, H., Ahrens, W., Flex-eder, C., Standl, M., ... Van Sluijs, E. M. F. (2020). Variations in accelerometry measured physical activity and sedentary time across Europe-harmonized analyses of 47,497 chil-dren and adolescents. International Journal of Behavioral Nutrition and Physical Activ-ity, 17(1), 38. https://doi.org/10.1186/s12966-020-00930-x
  • Tapia-Serrano, M. Á., Sevil-Serrano, J., Sánchez-Oliva, D., Vaquero-Solís, M., & Sánchez-Mi-guel, P. A. (2022). Effects of a school-based intervention on physical activity, sleep du-ration, screen time, and diet in children. Revista de Psicodidactica, 27(1), 56–65. https://doi.org/10.1016/j.psicod.2021.05.002
  • Tapia-Serrano, M. A., Sevil-Serrano, J., Sánchez-Oliva, D., Vaquero-Solís, M., & Sánchez-Mi-guel, P. A. (2020). Promoción de comportamientos saludables en niños y niñas de Edu-cación Primaria desde el plan de acción tutorial.Wanceulen.
  • Tercedor, P., Villa-González, E., Ávila-García, M., Díaz-Piedra, C., Martínez-Baena, A., So-riano-Maldonado, A., Pérez-López, I. J., García-Rodríguez, I., Mandic, S., Palomares-Cuadros, J., Segura-Jiménez, V., & Huertas-Delgado, F. J. (2017). A school-based phys-ical activity promotion intervention in children: rationale and study protocol for the PRE-VIENE Project. BMC Public Health, 17, 748. http://doi.org/10.1186/s12889-017-4788-4
  • Vasconcellos, D., Parker, P. D., Hilland, T., Cinelli, R., Owen, K. B., Kapsal, N., Lee, J., Antczak, D., Ntoumanis, N., Ryan, R. M., & Lonsdale, C. (2020). Self-determination theory applied to physical education: A systematic review and meta-analysis. Journal of Educational Psychology, 112(7), 1444-1469. https://doi.org/10.1037/edu0000420
  • World Health Organization. (2019). Global Action Plan on Physical Activity 2018-2030: More Active People for a Healthier World